Free try-out of lunch workouts and yoga

In co-operation with Korpen, we offer effective workouts three lunches a week in Ericsson’s sports hall. It is suitable for all, whether you are young or old, woman or man, as well as fit or just ready to get fit.
This offer can be combined with Korpen’s Collegium classes.
Additionally, Roya Elyasi holds yoga classes on Monday afternoon and Thursday lunch.
Free try-out classes at Ericsson premises weeks 2 and 3:
  • Korpen work-out classes
  • Yoga  one free class

Read more here on how to book seats and how to buy memberships. Note that there are separate memberships for the yoga and the workout classes.


Also this winter season EACIF have a few “VIP-cards” on Vreta SkiCenter. This means that we can go cross-country skiing for free on the following ski trails:

  • Vreta Kloster Golf Course
  • Vreta loop
  • Olstorp

Check them out at e.g. , scroll down for the track status!

The VIP-cards are booked online at:

The VIP-cards are placed in the KB-building at the old reception, next to the golf-cards.

The rules are:

A card can be used by one person per day.

– The cards are for members of EACIF.

– One active reservation per member at a time. It’s not allowed to book several dates at the same time.

– Non-booked cards after 16:00 the day before can be booked by someone who has already booked a card.

– Booked cards shall be back at Ericsson no later than 08:00 the next day.

– During weekends you are free to arrange your own handover of the VIP-cards yourselves to the following colleague, possibly without the need to return the cards to E-son Friday or Saturday evening. But the ones bringing the card from the E-son premises is as always responsible for the card being back in place at Ericsson.

Please enjoy!

Idre Fjäll invites to the Ericsson Winter Championships 2/2 – 5/2 2017

Welcome to sign up for the enjoyable “Ericssonmästerskapen i skidor 2017” 2/2 – 5/2!
The event is targeting everyone who wants to enjoy three days in the swedish mountains with colleagues from Sweden, Finland, Denmark, Norway and Germany during winter and do sking at some kind of level. No need for any special skills 🙂

All info is available in the Swedish invitation: EsonChampionships_Idre_2017

The cost includes everything except daily food:

1100:- per person including travel, living and Saturday night party for those not needing any alpine ski card.
1700:- per person  for those needing also an alipne ski card(3 days).

  1. Drop a mail with your interrest (no firm signing) to participate to This will make preliminary plans regarding e.g. buses easier!
  2. Drop a mail with your *firm* signing to the latest 18/12

Please include wanted participation (sports and class) and additional info, e.g. “I want to live with my friends X, Y and Z…. in an appartment”.

Mjärdevistafetten 2016

Here’s an invitation to Mjärdevistafetten:

EACIF members do not need to pay for the registration!

Please do as follows before 5/9:

  • Join a group of four and choose which class to participate in.
  • Decide uponClass : [Women, Men, Mixed]
    Teamname :
    Team member # 1 :
    Team member # 2 :
    Team member # 3 :
    Team member # 4 :
  • Add contact info to the team coach
    Team choach :
    E-mail address:
  • Inform Henrik  ( with the information
  • Henrik will handle the registration to Mjärdevi Science Park and make sure that your team is signed up!
  • When the relay is coming up, please organize collection of start numbers etc yourselves!

Enjoy the happening!



Results Ericsson championships half marathon

This year’s Göteborgsvarv was part of the Ericsson championships in half marathon.

Please find the results here: Results_EriM_Halvmarathon2016

Very good of you all participating, reaching the goal and setting personal records!

A special recognition to Robert Wingren who reached second place in H21 with his impressive time of 1.22.17!

Application for Göteborgsvarvet and Stockholm Marathon 2017 will open shortly in  ‘Ericsson for Me’.

See: Mina förmåner / Hälsa / Motionslopp

Sign up in this way to benefit from the sponsorship from Ericsson and your “health account”. Note: Do it ASAP since there are lower prices right now!

* Stockholm Marathon until 12 June, Ericsson champioships.
* Göteborgsvarvet until 30 June

And you have not forgotten to sign up for EACIF for 2016, have you?



Blodomloppet 2016

Don’t miss the big Happening in Linköping the 26th May!

Collect and submit your team of five using before 5th May.

Mix a team with colleagues doing the 5 km jogging, walking or 10 km running.

If you don’t have any team you’re free to contact me *before* signing on the web and I will divide you into teams. And you will get some picnic time with your colleagues 🙂

You need to pay your fee by yourselves, since EACIF is not able to sponsor.

However, EAC IF will have a tent at Blodomloppet this year for enjoying your picnic or leaving bags. The tent will have someone from EACIF checking your stuff during all evening.