{"id":2535,"date":"2025-12-15T10:01:30","date_gmt":"2025-12-15T09:01:30","guid":{"rendered":"http:\/\/eacif.se\/wordpress\/?p=2535"},"modified":"2026-07-27T15:14:59","modified_gmt":"2026-07-27T14:14:59","slug":"grithouse-daytime-classes-at-ericsson-premises","status":"publish","type":"post","link":"http:\/\/eacif.se\/wordpress\/2025\/12\/grithouse-daytime-classes-at-ericsson-premises\/","title":{"rendered":"GritHouse classes &#8211; Ericsson premises &#8211; resume wk 33"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout.png\"><img loading=\"lazy\" decoding=\"async\" width=\"851\" height=\"315\" src=\"http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout.png\" alt=\"\" class=\"wp-image-2545\" srcset=\"http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout.png 851w, http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout-300x111.png 300w, http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout-768x284.png 768w, http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout-500x185.png 500w\" sizes=\"auto, (max-width: 851px) 100vw, 851px\" \/><\/a><\/figure>\n\n\n\n<p>During 2026, weeks 33-51, GritHouse will offer workout classes at our premises (&#8220;Motionshallen&#8221;) on<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tuesday 11:40 &#8211; workout class (45 min)<\/li>\n\n\n\n<li>Thursday 11:40 &#8211; workout class (45 min)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Information on payment<\/h2>\n\n\n\n<p>You can pay through \u201cEricsson for me\u201d (Benifex). Search for Grit House. There are two main alternatives:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Buy a <a href=\"http:\/\/grithouse.se\">GritHouse<\/a> membership. The classes on Ericsson premises are included in all of the memberships (for Ericsson employees)<\/li>\n\n\n\n<li>Buy a term card, \u201cterminskort\u201d, \u00a0valid for the Ericsson classes <em>only<\/em> (weeks 33-51).<br>It costs SEK 1800. When you use the health account Ericsson pays 1080 and you 720.<\/li>\n<\/ul>\n\n\n\n<p><strong>Note <\/strong>that the term card includes mobility classes (GritMoves or Mobility Strength) at GritHouse \u2013 max one class per week.<\/p>\n\n\n\n<p><strong>How to join classes<\/strong><\/p>\n\n\n\n<p>Register at <a href=\"http:\/\/grithouse.se\" data-type=\"link\" data-id=\"grithouse.se\">Grithouse.se<\/a>, no later than 1h before the class. <br>Cancellations must be done 2 hours in advance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During 2026, weeks 33-51, GritHouse will offer workout classes at our premises (&#8220;Motionshallen&#8221;) on Information on payment You can pay through \u201cEricsson for me\u201d (Benifex). Search for Grit House. There are two main alternatives: Note that the term card includes &hellip; <a href=\"http:\/\/eacif.se\/wordpress\/2025\/12\/grithouse-daytime-classes-at-ericsson-premises\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-2535","post","type-post","status-publish","format-standard","hentry","category-workout"],"_links":{"self":[{"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/posts\/2535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/comments?post=2535"}],"version-history":[{"count":14,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/posts\/2535\/revisions"}],"predecessor-version":[{"id":2602,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/posts\/2535\/revisions\/2602"}],"wp:attachment":[{"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/media?parent=2535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/categories?post=2535"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/tags?post=2535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}