{"id":2535,"date":"2025-12-15T10:01:30","date_gmt":"2025-12-15T09:01:30","guid":{"rendered":"http:\/\/eacif.se\/wordpress\/?p=2535"},"modified":"2026-03-02T14:15:22","modified_gmt":"2026-03-02T13:15:22","slug":"grithouse-daytime-classes-at-ericsson-premises","status":"publish","type":"post","link":"http:\/\/eacif.se\/wordpress\/2025\/12\/grithouse-daytime-classes-at-ericsson-premises\/","title":{"rendered":"GritHouse classes &#8211; Ericsson premises"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout.png\"><img loading=\"lazy\" decoding=\"async\" width=\"851\" height=\"315\" src=\"http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout.png\" alt=\"\" class=\"wp-image-2545\" srcset=\"http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout.png 851w, http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout-300x111.png 300w, http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout-768x284.png 768w, http:\/\/eacif.se\/wordpress\/wp-content\/uploads\/2025\/12\/Grit-workout-500x185.png 500w\" sizes=\"auto, (max-width: 851px) 100vw, 851px\" \/><\/a><\/figure>\n\n\n\n<p>During 2026, weeks 3-24, GritHouse will offer workout classes at our premises (&#8220;Motionshallen&#8221;) on<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tuesday 11:40 &#8211; workout class (45 min)<\/li>\n\n\n\n<li>Wednesday 8:05 &#8211; mobility strength class (30 min) (starting week 11)<\/li>\n\n\n\n<li>Thursday 11:40 &#8211; workout class (45 min)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Information on payment<\/h2>\n\n\n\n<p>You can pay through \u201cEricsson for me\u201d (Benifex). Search for Grit House. There are two main alternatives:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Buy a <a href=\"http:\/\/grithouse.se\">GritHouse<\/a> membership. The classes on Ericsson premises are included in all of the memberships (for Ericsson employees)<\/li>\n\n\n\n<li>Buy a term card, \u201cterminskort\u201d, &nbsp;valid for the Ericsson classes <em>only<\/em> (weeks 3-24).<br><strong><font color=\"red\">Extra offer<\/font>: During the period of Feb 15 &#8211; March 31, the card is valid for <span style=\"text-decoration: underline;\">all<\/span> classes!<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to buy term card (\u201dterminskort\u201d)<\/h2>\n\n\n\n<p>Buy the 10 class \u201dclip-card\u201d in <em>Ericsson for me<\/em> and send an email to <a href=\"mailto:josefine@grithouse.se?subject=Ericsson%20vt%2026\">josefine@grithouse.se<\/a> with subject &#8220;Ericsson vt 26&#8221;. Write that you want the 10 class card converted to a term card.<\/p>\n\n\n\n<p>It costs SEK 1500. When you use the health account Ericsson pays 900 and you 600.<\/p>\n\n\n\n<p><strong>How to join classes<\/strong><\/p>\n\n\n\n<p>Register at <a href=\"http:\/\/grithouse.se\" data-type=\"link\" data-id=\"grithouse.se\">Grithouse.se<\/a>, no later than 1h before the class. <br>Cancellations must be done 2 hours in advance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During 2026, weeks 3-24, GritHouse will offer workout classes at our premises (&#8220;Motionshallen&#8221;) on Information on payment You can pay through \u201cEricsson for me\u201d (Benifex). Search for Grit House. There are two main alternatives: How to buy term card (\u201dterminskort\u201d) &hellip; <a href=\"http:\/\/eacif.se\/wordpress\/2025\/12\/grithouse-daytime-classes-at-ericsson-premises\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-2535","post","type-post","status-publish","format-standard","hentry","category-workout"],"_links":{"self":[{"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/posts\/2535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/comments?post=2535"}],"version-history":[{"count":11,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/posts\/2535\/revisions"}],"predecessor-version":[{"id":2582,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/posts\/2535\/revisions\/2582"}],"wp:attachment":[{"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/media?parent=2535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/categories?post=2535"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/tags?post=2535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}