{"id":123,"date":"2014-10-11T08:45:52","date_gmt":"2014-10-11T07:45:52","guid":{"rendered":"http:\/\/eacif.se\/wordpress\/?page_id=123"},"modified":"2024-01-26T16:36:54","modified_gmt":"2024-01-26T15:36:54","slug":"motionssektionen","status":"publish","type":"page","link":"https:\/\/eacif.se\/wordpress\/sektioner\/motionssektionen\/","title":{"rendered":"Exercise"},"content":{"rendered":"<h2>V\u00e4lkommen till EAC IF Motionssektion<\/h2>\n<div class=\"sidebar\">\n<h5><b>L\u00e4nkar<\/b><\/h5>\n<ul>\n<li>Motion <a title=\"L\u00f6prundor\" href=\"http:\/\/eacif.se\/wordpress\/?page_id=126\">L\u00f6prundor<\/a><\/li>\n<li>Motion <a title=\"Tio Goda R\u00e5d\" href=\"http:\/\/eacif.se\/wordpress\/?page_id=130\">Tio Goda R\u00e5d<\/a><\/li>\n<li>Motion <a title=\"Pekkas Tips\" href=\"http:\/\/eacif.se\/wordpress\/?page_id=132\">Pekkas Tips<\/a><\/li>\n<li>Motion <a title=\"Utl\u00e5ning\" href=\"http:\/\/eacif.se\/wordpress\/?page_id=134\">Utl\u00e5ning<\/a><\/li>\n<li>Motion <a href=\"http:\/\/eacif.se\/skidbokning\">Skidkort<\/a><\/li>\n<\/ul>\n<\/div>\n<p>Motionsektionens syfte \u00e4r att stimulera till och informera dig om motionsaktiviteter, som inneb\u00e4r att du blir en &#8220;b\u00e4ttre m\u00e4nniska&#8221;. Motionssektionen h\u00e5ller i f\u00f6rsta hand p\u00e5 med l\u00f6pning, men \u00e4ven inlines och l\u00e4ngdskid\u00e5kning st\u00e5r p\u00e5 programmet. Ambitionen \u00e4r ocks\u00e5 att informera om andra motionsgrenar s\u00e5som cykel, l\u00e5ngf\u00e4rdskridsko, simning, kanoting, vandring och dans. D.v.s trevliga motionsaktiviteter, som inte omfattas i de andra sektionernas verksamhet inom EAC IF, se L\u00e4nkar<\/p>\n<h5>N\u00e5gra tips:<\/h5>\n<ul>\n<li>Anm\u00e4l dig till n\u00e5got motionslopp, s\u00e5 f\u00e5r du ett m\u00e5l med din tr\u00e4ning.<\/li>\n<li>L\u00f6ptr\u00e4na under ett par luncher i veckan \u00e5ret runt, se <a href=\"http:\/\/eacif.se\/wordpress\/?page_id=164\">Veckoschemat<\/a>&nbsp;eller <a href=\"http:\/\/eacif.se\/wordpress\/?page_id=126\">L\u00f6prundor<\/a>.<\/li>\n<\/ul>\n<p>S\u00e5 h\u00e4ng med ut p\u00e5 en joggingtur!<\/p>\n<p>Mvh J\u00f6rgen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e4lkommen till EAC IF Motionssektion L\u00e4nkar Motion L\u00f6prundor Motion Tio Goda R\u00e5d Motion Pekkas Tips Motion Utl\u00e5ning Motion Skidkort Motionsektionens syfte \u00e4r att stimulera till och informera dig om motionsaktiviteter, som inneb\u00e4r att du blir en &#8220;b\u00e4ttre m\u00e4nniska&#8221;. Motionssektionen h\u00e5ller &hellip; <a href=\"https:\/\/eacif.se\/wordpress\/sektioner\/motionssektionen\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"parent":22,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-123","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/pages\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":5,"href":"https:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/pages\/123\/revisions"}],"predecessor-version":[{"id":2209,"href":"https:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/pages\/123\/revisions\/2209"}],"up":[{"embeddable":true,"href":"https:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/pages\/22"}],"wp:attachment":[{"href":"https:\/\/eacif.se\/wordpress\/wp-json\/wp\/v2\/media?parent=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}