Whoever you are – Young or old – Woman or man – Fit or just ready to get fit – You are welcome to join the fun!
Daytime classes at our premises 2026 – starting week 3
Location: by the Ericsson gym (house CA “Motionshallen”). Ericsson employees only.
- Mobility Strength by GritHouse Monday: 16:15-16:45
- Yoga by Korpen: Wednesday 16:30-17:30 Kristian Hansson
- Workout by GritHouse Tuesday and Thursday: 11:40-12:25
Intense functional training/cross-fit style
To join the fun, please sign up for classes in advance. Please don’t forget to cancel without delay if you can’t attend.
Workouts: Register at Grithouse.se, no later than 1h before the class. Cancellations must be done 2 hours in advance.
Yoga: Register at Korpen. Cancellations must be done 1 hour in advance.
You can pay through “Ericsson for me” (Benifex), see more below. When you use the health account Ericsson pays 60% of the amount and you 40%. We also kindly ask you to join EACIF.
Grit House
Search for Grit House in in Benifex. There are two main alternatives:
- Buy a GritHouse membership/punch card. The classes on Ericsson premises are included in all of those options.
- Buy a term card, “terminskort”, valid for the Ericsson classes only (weeks 3-24). See below for details.
If you just want to try it out, you can use the “one week free trial” available at their website. They also offer us a 25% discount on the yearly gold membership – currently only available through their web site, use promo code E25.
How to buy term card (”terminskort”)
Buy the 10 class ”clip-card” (it costs SEK 1500) in Ericsson for me and send an email to josefine@grithouse.se with subject “Ericsson vt 26”. Write that you want the 10 class card converted to a term card.
Yoga
Search for “Korpen Linköping” in Benifex. Buy a “gruppträning” membership or 10 class punch card (valid for Collegium and Ericsson classes).
If you just want to try it out, you can use the “one week free training” offered in the Korpen webshop.
Contacts:
Gympa Distribution list
The outlook distribution list “EAC IF Workout section” is used for workout information. It is a quick way to distribute class change info etc.
Contact Kristina Petersson or Lena Selberg to register/unregister to/from this list.