Workout & Yoga Classes August 2024

Location: at Ericsson gym (house CA “Motionshallen”)

  • Yoga by Korpen: Wednesday 16:30-17:30 Kristian Hansson – Starting August 15
  • Free workout class: Thursday: 11:40-12:25 Ericsson internal instructors – Starting August 8

To join the fun, please sign up for classes in advance. 

Read more here.

Workout & Yoga Classes 2023

We start again after the summer week 33!

Location: at Ericsson gym (house CA “Motionshallen”)

  • Yoga by Korpen: Wednesday 16:30-17:30 Kristian Hansson.
  • Free workout class: Thursday: 11:40-12:25 Ericsson internal instructors

To join the fun, please sign up for classes in advance. 

Read more here.

Korpen Kom-i-gång Online

Are you finding it difficult to keep good work out routines in these times when most of us are working from home?

Then Korpen might have just the thing for you!

They offer an online course for those who want to exercise for their own well being and create sustainable routines.

The course is in Swedish and consists of individual coaching over phone (once), three online lectures, exercise program, and access to Korpen Online Classes.

Start: November 16.

The cost is SEK 500 if you have a current Korpen subscription, SEK 900 otherwise (+ yearly membership SEK 100).
If you pay through your health account on Ericsson for Me, Ericsson covers 65% of the cost (up to SEK 5000 in total per year).

Sign up no later than November 8 via email  linkoping@korpen.se or call 013-342 00 70.

Workout classes cancellation


With respect to the novel corona virus, site managment has closed the entire gym facility in house CA.

The gympa section group workout classes are canceled until further notice. It applies to the free Monday classes as well as Korpen yoga, HIIT and bodypump at our premises. Korpen classes at Collegium are not affected.

While we have been away, renovations have been made. The gymnasium has been fitted with two new (unbreakable) mirrors and a new floor mat.

Mirrors and new floor mat
Mirrors and new floor mat

Yoga & workout classes 2020

Eacif offers free Monday lunch classes at Ericsson gym.

Eacif and Korpen Collegium offer daytime yoga and workout classes at Ericsson gym.

Due to the Corona pandemic, all classes are cancelled until further notice.

Free classes:

Cross Style WorkoutsMondays 11:30-12:15 Book Online
Korpen classes @Ericsson
Try out for free wk 2-3
Members sign up as described below, others call 013-342 00 70 to sign up to a class.

The members of the “EACIF Workout Team” take turns in planning and instructing the Monday classes.

Korpen classes:

Les Mills Bodypump
Yoga
HIIT
Mondays, Wednesdays, Thursdays, and Fridays
Annual, 6 months  or 10 class cards
Combine with Korpen classes at Collegium

Members book here (online booking in right column).
Username: <your e-mail>
password: <Six first digits your personal identity number (personnummer)>

Buy your membership via Ericsson for me through your ”health account”. Ericsson covers 65% of the cost (Ericsson pays up to SEK 5000 in total/year).

Read more here.

Yoga and workout classes

Eacif offer free workout classes at Ericsson gym wk 33-51

Cross Style WorkoutsMondays 11:30-12:15 Book Online

The members of the “EACIF Workout Team” take turns in planning and instructing.

Eacif and Korpen Collegium offer daytime yoga and workout classes at Ericsson gym wk 34-51

Les Mills Bodypump
Yoga
HIIT
Mondays, Wednesdays, Thursdays, and Fridays
Annual, 6 months  or 10 class cards
Combine with Korpen classes at Collegium

Try out for free wk 34-35! If you don’t have a membership, sign up to a class by e-mailing Jessica.Ferm@korpen.se.

Members book here (online booking in right column).
Username: <your e-mail>
password: <Six first digits your personal identity number (personnummer)>

Buy your membership via Ericsson for me through your ”health account”. Ericsson covers 65% of the cost (Ericsson pays up to SEK 5000 in total/year).

Read more here.

Yoga and workout classes

Eacif and Korpen Collegium offer daytime yoga and workout classes at Ericsson gym wk 2-25

Try out for free wk 2-3 Book Online
  • Les Mills Bodypump
  • Yoga
  • HIIT – High Intensity
Annual, 6 months  or 10 class cards
Combine with Korpen classes at Collegium

Buy your membership via Ericsson for me through your ”health account”. Ericsson covers 65% of the cost (Ericsson pays up to SEK 5000 in total per year).

Read more here.

Lunch workouts – free try-out classes

In co-operation with Korpen, we offer effective workouts three lunches a week in Ericsson’s gym. It is suitable for all, whether you are young or old, woman or man, as well as fit or just ready to get fit.
This offer can be combined with Korpen’s Collegium classes.
Free try-out weeks 34 and 35!

Read more here on how to book seats and how to buy memberships.

 

Free try-out of lunch workouts and yoga

In co-operation with Korpen, we offer effective workouts three lunches a week in Ericsson’s sports hall. It is suitable for all, whether you are young or old, woman or man, as well as fit or just ready to get fit.
This offer can be combined with Korpen’s Collegium classes.
Additionally, Roya Elyasi holds yoga classes on Monday afternoon and Thursday lunch.
Free try-out classes at Ericsson premises weeks 2 and 3:
  • Korpen work-out classes
  • Yoga  one free class

Read more here on how to book seats and how to buy memberships. Note that there are separate memberships for the yoga and the workout classes.